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Cure headaches quickly without antibiotics.

 

    On days when the weather changes, many people with poor health have not yet adapted, so they are often attacked by headaches that make us extremely uncomfortable. How to treat this headache quickly without using antibiotics? As long as you follow the good tips below, you will have a very good and effective health care secret.

1. Cure headache with ginger.

Research experts said that in ginger contains zingibain enzyme. This is the main ingredient that helps you relieve headaches quickly. So, when you have a headache due to overwork, family pressure or a lot of thinking causes you to have a headache, use ginger tea to relax and save your headache.

2. Cure headaches with filtered water.

When working too hard, the body is tired, the nerves are not circulated flexibly because lack of water makes you tense, headache, uncomfortable. To overcome this situation, the way to cure headaches by drinking water is the most effective method.

Therefore, every day you should drink 1-2L of water to facilitate metabolism. However, you should also avoid alcoholic or carbonated drinks that are not good for your health.

3. Cure headaches by snacking on nuts.

This is a very good tip, perhaps many people do not believe it, but it is extremely useful. Because, when headaches are caused by low magnesium levels, they affect the brain, making your headaches appear faster and more intense.

Therefore, experts have researched and said that nuts containing a lot of magnesium such as almonds, oats, cereals, sunflowers … will help you chase away headaches quickly.

4. Cure headaches by drinking fresh lemon juice.

If you have a sudden headache, make a quick cup of fresh lemonade to drink immediately afterwards. Because, fresh lemon juice contains a gentle scent that helps you feel more relaxed and comfortable.

5. Cure headaches with apples.

Apples contain a large amount of acid that helps the body balance better. Therefore, experts recommend that you, if a headache occurs suddenly, eat 1 green apple to help you reduce migraine pain very quickly. Besides, if you take apples with salt and warm water, the headache will go away forever.

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