Lemon is a fruit that is easy to find and brings many benefits in life such as beauty, healing, cuisine… Lemons contain many vitamins, antioxidants that are good for health, especially frozen lemons also have anti-cancer effects. letters.
Science has proven that lemon has many uses including: detoxifying the body by stimulating liver and kidney function, strengthening the immune system and reducing the effects of free radicals, thus, preventing development of various diseases.
However, a lot of people don’t know that most of the nutrients and antioxidants are concentrated in the lemon peel, the part you often throw away.
According to recent research, the antioxidant compounds and essential oils in lemon peels are high enough to fight cancer.
* Freezing lemon helps prevent cancer.
Research has found that in one lemon there are about 22 anti-cancer substances, including: limonene, citrus pectin, flavonnol glycosides, vitamin C…
You should know that lemon juice has many health benefits, but when it comes to treating and preventing cancer, lemon peel must be mentioned. The anti-cancer properties are due to the limonoids compounds contained in the lemon peel.
According to more than 20 studies on the subject, this compound is particularly beneficial for breast cancer and it is 10,000 times more effective than adriamycin, the drug used worldwide for anti-cancer chemotherapy. . However, unlike adriamycin, limonoids do not destroy healthy cells, so are completely safe.
* You will be surprised to learn that limonoids have positive effects in the treatment of cancers such as:
– Colorectal cancer.
– Pancreatic Cancer.
– Prostate cancer.
– Liver Cancer.
According to the Australian Scientific and Industrial Research Organization (CSIRO), a whole lemon can prevent cancer by up to 50%.
This organization recommends that, consume at least 150g of lemon peels per week to prevent cancer, freezing will help lemon peels retain the antioxidants and essential oils inside and more importantly, you can easily use them. use.
* How to freeze lemons .
Most recommendations say that to effectively treat and prevent cancer you just need to use lemon regularly, including the peel. Therefore, the best way is to put the whole lemon in the freezer for storage.
Step 1: Wash the surface of the lemon with clean water or a mixture mixed with water with a little baking soda or apple cider vinegar, you can find baking soda at bakeries, apple cider vinegar in supermarkets nationwide.
Step 2: Then quickly put the lemon in the freezer.
Step 3: Finally, when the lemons are frozen you can use them.
Step 4: Sieve the frozen eggplant into a powder with the rind and add it to your daily dishes or drinks like smoothies, salads or any other kind of dish you like.
Each week, it is recommended to consume 150g of frozen citrus peels in the above way, however, you can use more than that.
Although there is no immediate effect, we guarantee that this method helps you to prevent the above types of cancer.
What are you waiting for without freezing lemons in your refrigerator freezer right away?